Indian Fry Bread Tacos are a delicious fusion of traditional Native American fry bread and taco toppings. The fry bread serves as a crispy, warm base, and the toppings can vary but usually include seasoned meat, lettuce, tomatoes, cheese, and salsa. The beauty of Indian Fry Bread Tacos lies in the versatility of the toppings, which can range from ground beef or chicken to vegetarian options, topped with sour cream, guacamole, or any other preferred ingredients.
Here’s a basic recipe to make Indian Fry Bread Tacos:
Ingredients for Fry Bread:
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 tablespoon sugar (optional)
- 3/4 cup warm water (or enough to make dough)
- Vegetable oil for frying
Ingredients for Taco Filling:
- 1 lb ground beef (or ground turkey, chicken, or a vegetarian option like beans)
- 1 packet taco seasoning (or homemade seasoning mix)
- Toppings: shredded lettuce, diced tomatoes, shredded cheese, salsa, sour cream, guacamole, jalapeños, etc.
Instructions:
1. Make the Fry Bread:
- In a large bowl, mix the flour, baking powder, salt, and sugar (if using).
- Gradually add warm water, mixing with your hands or a spoon until a soft dough forms. Knead for a few minutes until smooth and elastic.
- Divide the dough into small balls (about 8 to 10 balls depending on how large you want the fry bread).
- Heat vegetable oil in a large skillet over medium-high heat. You want enough oil to submerge the dough halfway.
- Flatten each dough ball into a round disc about 1/4-inch thick. Fry each piece of dough in the hot oil until golden brown on both sides (about 1-2 minutes per side). Use tongs to flip it and carefully remove from the oil once done.
- Drain the fry bread on paper towels.
2. Prepare the Taco Filling:
- In a skillet, cook the ground beef (or your chosen protein) over medium heat until browned and crumbled.
- Drain any excess fat and stir in the taco seasoning, adding water as directed on the seasoning packet. Let it simmer for a few minutes until the flavors combine and the mixture thickens.
3. Assemble the Tacos:
- Place a warm piece of fry bread on a plate.
- Spoon the seasoned meat (or vegetarian filling) onto the center of the fry bread.
- Top with your favorite taco toppings like lettuce, tomatoes, cheese, salsa, sour cream, and guacamole.
4. Serve:
- Serve the fry bread tacos immediately while they are warm and crispy!
This dish is a fantastic way to bring together comfort food and a touch of cultural tradition. Enjoy!
