Certainly! Here’s a recipe for BBQ Chicken Pizza Bagels with a healthy twist:
Ingredients:
- 4 whole wheat or multigrain bagels
- 1 cup cooked and shredded chicken breast (grilled or baked)
- 1/2 cup barbecue sauce (look for a lower sugar option)
- 1 cup shredded part-skim mozzarella cheese
- 1/2 red onion, thinly sliced
- 1/2 bell pepper, thinly sliced (use various colors for added visual appeal)
- 1/4 cup chopped fresh cilantro (optional, for garnish)
Instructions:
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare Bagels: Slice the bagels in half and place them on a baking sheet.
- Mix Chicken with BBQ Sauce: In a bowl, mix the shredded chicken with the barbecue sauce until the chicken is well coated.
- Assemble Pizza Bagels:
- Spread the barbecue chicken mixture evenly on each bagel half.
- Sprinkle shredded mozzarella cheese over the chicken.
- Distribute sliced red onion and bell pepper on top.
- Bake in the Oven: Place the baking sheet in the preheated oven and bake for about 10-12 minutes, or until the cheese is melted and bubbly, and the edges of the bagels are golden.
- Garnish and Serve:
- Remove the pizza bagels from the oven.
- If desired, sprinkle chopped cilantro on top for freshness and color.
- Allow them to cool for a couple of minutes before serving.
- Enjoy: Serve your healthy BBQ Chicken Pizza Bagels warm and enjoy!
Optional Tips:
- You can add other veggies like cherry tomatoes or spinach for more nutritional value.
- If you’re watching your calorie intake, consider using a smaller amount of cheese or opting for a lower-fat cheese.
- Experiment with different barbecue sauces to find one that fits your taste preferences and dietary requirements.
This recipe provides a healthier alternative to traditional pizza bagels by incorporating whole wheat or multigrain bagels and using lean chicken breast. Additionally, the inclusion of colorful vegetables adds extra nutrients and visual appeal to the dish.
