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Bavarian Sauerkraut

Posted on January 18, 2024

Bavarian sauerkraut is a traditional German dish that involves fermenting finely shredded cabbage with salt. The result is a tangy and flavorful side dish that pairs well with various meats, particularly sausages and pork. Here’s a simple recipe for making Bavarian sauerkraut:

Ingredients:

  • 1 large head of cabbage (about 3-4 pounds)
  • 1-2 tablespoons caraway seeds (optional, for flavor)
  • 2 tablespoons kosher salt
  • Juniper berries (optional, for additional flavor)
  • Sterilized glass jars or a fermentation crock

Instructions:

  1. Remove the outer leaves of the cabbage and set them aside.
  2. Cut the cabbage into quarters and remove the core. Shred the cabbage finely using a knife or a mandoline.
  3. In a large bowl, combine the shredded cabbage, caraway seeds (if using), and kosher salt.
  4. Massage the cabbage mixture with your hands for about 10 minutes. The salt will draw out moisture from the cabbage, creating a brine.
  5. Pack the shredded cabbage tightly into the sterilized glass jars or a fermentation crock, pressing it down to eliminate air bubbles.
  6. Pour any remaining brine over the cabbage, ensuring that the cabbage is completely submerged.
  7. Place the reserved cabbage leaves on top to create a barrier between the sauerkraut and the air. This helps to keep the sauerkraut submerged.
  8. Cover the jars or crock with a lid or a cloth secured with a rubber band. This allows gases to escape during fermentation.
  9. Place the jars or crock in a cool, dark place to ferment. Fermentation time can vary, but it typically takes about 2-4 weeks. Check the sauerkraut periodically to ensure it stays submerged and taste it to determine the level of tanginess you prefer.
  10. Once the sauerkraut reaches your desired level of fermentation, transfer it to the refrigerator to slow down the fermentation process.

Bavarian sauerkraut can be served as a side dish or used in various recipes. It’s a delicious and probiotic-rich accompaniment to many German dishes.

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