Here’s a simple and delicious vegetable soup recipe:
Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 bell pepper, chopped
- 1 zucchini, chopped
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 cup corn kernels (fresh or frozen)
- 1 cup peas (fresh or frozen)
- 1 can (14.5 ounces) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 bay leaf
- Salt and pepper to taste
- 1/2 cup chopped fresh parsley
- 1/2 lemon, juiced (optional)
Instructions
- Prepare the Vegetables:
- Chop the onion, mince the garlic, slice the carrots and celery, chop the bell pepper and zucchini, and trim and cut the green beans.
- Sauté the Aromatics:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for another minute, until fragrant.
- Cook the Vegetables:
- Add the carrots, celery, bell pepper, and zucchini to the pot.
- Sauté for about 5-7 minutes, until the vegetables begin to soften.
- Add the Broth and Seasonings:
- Stir in the green beans, corn, peas, and diced tomatoes (with their juice).
- Pour in the vegetable broth.
- Add the dried thyme, oregano, basil, and bay leaf.
- Season with salt and pepper to taste.
- Simmer the Soup:
- Bring the soup to a boil, then reduce the heat to low.
- Cover and let it simmer for about 25-30 minutes, until all the vegetables are tender.
- Finish the Soup:
- Remove the bay leaf.
- Stir in the chopped fresh parsley.
- Add a squeeze of lemon juice if desired for a fresh, bright flavor.
- Serve:
- Taste and adjust seasoning if necessary.
- Ladle the soup into bowls and serve hot.
Tips
- Feel free to add other vegetables you have on hand, such as potatoes, spinach, kale, or cabbage.
- For added protein, you can include beans (like cannellini or chickpeas) or cooked lentils.
- This soup can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.