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Mediterranean Corn Soup Recipe

Posted on January 27, 2024

Certainly! Here’s a simple recipe for Mediterranean Corn Soup that incorporates flavors commonly found in Mediterranean cuisine:

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 zucchini, diced
  • 1 can (15 ounces) corn kernels, drained (or equivalent fresh or frozen corn)
  • 1 can (15 ounces) diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish (optional)
  • Grated Parmesan cheese for serving (optional)

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and garlic, sauté until softened.
  2. Add diced red and yellow bell peppers, and zucchini to the pot. Cook for about 5 minutes until the vegetables are tender.
  3. Pour in the drained corn kernels and diced tomatoes with their juice. Stir well to combine.
  4. Add vegetable broth, dried oregano, and dried thyme to the pot. Bring the soup to a simmer, then reduce the heat to low and let it cook for about 15-20 minutes, allowing the flavors to meld.
  5. Season the soup with salt and pepper to taste. Adjust the seasonings as needed.
  6. Once the soup is ready, ladle it into bowls. Garnish with fresh basil or parsley if desired.
  7. Optionally, serve the Mediterranean Corn Soup with a sprinkle of grated Parmesan cheese on top.

This soup is not only delicious but also versatile. Feel free to customize it by adding other Mediterranean ingredients such as olives, capers, or a splash of lemon juice for an extra burst of flavor. Enjoy your Mediterranean Corn Soup!

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