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Mediterranean-style baked salmon with asparagus

Posted on January 27, 2024

Certainly! Mediterranean-style baked salmon with asparagus is a delicious and healthy dish. Here’s a simple recipe for you:

Ingredients:

  • 4 salmon fillets
  • 1 bunch of asparagus, trimmed
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper, to taste
  • 1 lemon, sliced
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Place the trimmed asparagus on a baking sheet. Drizzle with 1 tablespoon of olive oil and sprinkle with salt and pepper. Toss to coat evenly.
  3. In a small bowl, mix together the minced garlic, dried oregano, dried thyme, dried rosemary, salt, and pepper.
  4. Place the salmon fillets on the baking sheet next to the asparagus. Brush the salmon fillets with the remaining olive oil and rub the herb and garlic mixture over the top of each fillet.
  5. Arrange lemon slices on top of the salmon fillets.
  6. Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The asparagus should be tender but still crisp.
  7. Garnish with fresh parsley before serving.
  8. Serve the Mediterranean-style baked salmon with asparagus with additional lemon wedges on the side if desired.

Enjoy your delicious and nutritious meal!

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