Banana Peanut Butter Oat Bars

Here’s a simple and delicious recipe for Banana Peanut Butter Oat Bars:

Ingredients:

• 2 ripe bananas, mashed
• 1/2 cup peanut butter (creamy or chunky)
• 1/4 cup honey or maple syrup (optional, for sweetness)
• 1 1/2 cups rolled oats
• 1/4 cup ground flaxseeds or chia seeds (optional, for added nutrition)
• 1/2 tsp vanilla extract
• 1/4 tsp salt
• 1/2 tsp cinnamon (optional)
• 1/4 cup chocolate chips or raisins (optional)

Instructions:

1. Preheat the oven to 350°F (175°C). Line a baking pan (8×8 inches) with parchment paper or lightly grease it.

2. In a large mixing bowl, mash the ripe bananas with a fork until smooth.

3. Stir in the peanut butter, honey (if using), vanilla extract, salt, and cinnamon until well combined.

4. Add the rolled oats, flaxseeds (if using), and any optional ingredients like chocolate chips or raisins. Stir everything together until fully combined.

5. Pour the mixture into the prepared baking pan and spread it evenly.

6. Bake for 20-25 minutes, or until the bars are golden on top and firm to the touch.

7. Allow the bars to cool completely in the pan before cutting them into squares or rectangles.