Lemon Butter Chicken Tenders

Lemon Butter Chicken Tenders are a delicious and easy-to-make dish that’s perfect for a quick dinner or lunch. Here’s a simple recipe for you to try:

Ingredients:

• 1 lb chicken tenders (about 6-8 pieces)
• 2 tablespoons olive oil
• 3 tablespoons unsalted butter
• 3 cloves garlic, minced
• 1 teaspoon lemon zest (about 1 lemon)
• 1/4 cup fresh lemon juice (about 1 lemon)
• 1/2 teaspoon salt (to taste)
• 1/4 teaspoon black pepper (to taste)
• 1 tablespoon fresh parsley, chopped (optional, for garnish)
• 1/2 teaspoon dried thyme or fresh thyme (optional)
• Lemon slices for garnish (optional)

Instructions:

1. Prep the Chicken: Pat the chicken tenders dry with paper towels and season both sides with salt and pepper.

2. Cook the Chicken:

   • Heat olive oil in a large skillet over medium-high heat.
   • Add the chicken tenders to the pan in a single layer. Cook for 3-4 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F).
   • Remove the chicken from the pan and set aside.

3. Make the Lemon Butter Sauce:

   • In the same pan, melt the butter over medium heat.
   • Add the minced garlic and sauté for about 1 minute until fragrant.
   • Add the lemon zest, lemon juice, and dried thyme (if using). Stir to combine and cook for an additional 2-3 minutes to reduce the sauce slightly. Taste and adjust salt and pepper if needed.

4. Combine and Serve:

   • Return the chicken tenders to the skillet and toss them in the lemon butter sauce until they’re coated.
   • Let the chicken cook in the sauce for another 1-2 minutes to absorb the flavors.
   • Garnish with chopped parsley and lemon slices, if desired.

Serving Suggestions:

• Serve with steamed vegetables, rice, or a simple salad on the side.
• You can also add some pasta for a more hearty meal.

Enjoy your Lemon Butter Chicken Tenders! Let me know if you’d like any variations or additional tips for this dish!