Spinach Avocado Chicken Burger.

Here’s a recipe for a Spinach Avocado Chicken Burger — juicy, nutritious, and packed with flavor:

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🥑 Spinach Avocado Chicken Burger Recipe

Ingredients:

For the Chicken Patties:

• 1 lb (450g) ground chicken

• 1 cup fresh spinach, finely chopped

• 1 small onion, finely diced

• 2 cloves garlic, minced

• 1/2 tsp salt

• 1/4 tsp black pepper

• 1/2 tsp smoked paprika (optional)

• 1/4 cup breadcrumbs (or almond flour for gluten-free)

• 1 egg (to bind)

Toppings:

• 1 ripe avocado, sliced or mashed

• Sliced tomato

• Leafy greens (lettuce, arugula, or baby spinach)

• Red onion slices (optional)

• Cheese slice (optional: Swiss, provolone, or mozzarella)

For Serving:

• Whole wheat burger buns (or lettuce wraps for low-carb)

• Your favorite condiments (mayo, mustard, yogurt sauce, etc.)

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Instructions:

1. Make the Patties:

   • In a large bowl, combine the ground chicken, chopped spinach, onion, garlic, breadcrumbs, egg, salt, pepper, and paprika.

   • Mix until everything is well combined, but don’t overmix.

   • Shape into 4–5 equal-sized patties.

2. Cook the Patties:

   • Heat a grill pan or skillet over medium heat and lightly oil it.

   • Cook patties for 5–6 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C).

   • Add cheese slices on top in the last minute if using, and cover to melt.

3. Assemble the Burgers:

   • Toast the buns (optional).

   • Layer the bottom bun with greens, chicken patty, avocado, tomato, onion, and your favorite sauce.

   • Top with the other half of the bun.

4. Serve:

   • Serve warm with sweet potato fries, salad, or grilled veggies.

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🔄 Variations:

• Add mashed avocado directly into the patty mix for creamier texture.

• Spice it up with jalapeños or chipotle mayo.

• Make it dairy-free by skipping cheese or using a vegan option.

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