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SKINNY POOLSIDE DIP

Posted on August 19, 2023

Skinny Poolside Dip is a popular and healthier dip option, perfect for snacking by the pool or at picnics. It’s typically made with a combination of light and low-fat ingredients. Here’s a basic recipe for Skinny Poolside Dip:

Ingredients:

  • 1 cup plain Greek yogurt
  • 1 cup light sour cream
  • 1 packet (1 ounce) ranch seasoning mix (you can use reduced-sodium if you prefer)
  • 1 1/2 cups diced tomatoes (you can use fresh or canned, just be sure to drain them)
  • 1 1/2 cups diced cucumbers
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro or parsley (optional)
  • Salt and pepper to taste
  • Sliced vegetables, whole wheat crackers, or baked pita chips for dipping

Instructions:

  1. In a mixing bowl, combine the Greek yogurt, light sour cream, and ranch seasoning mix. Stir well until the seasoning mix is fully incorporated into the dairy products. You can adjust the amount of seasoning mix to taste.
  2. Add the diced tomatoes, cucumbers, and red onion to the mixture. Stir gently to combine.
  3. If you’re using cilantro or parsley, fold it into the dip.
  4. Season the dip with salt and pepper to taste. Remember that the ranch seasoning mix already contains salt, so be cautious with additional salt.
  5. Chill the dip in the refrigerator for at least 1 hour before serving. This allows the flavors to meld and makes the dip even more refreshing.
  6. Serve the Skinny Poolside Dip with your choice of sliced vegetables (carrots, celery, bell peppers), whole wheat crackers, or baked pita chips.

Feel free to customize this dip by adding other vegetables or herbs that you enjoy. You can also make it spicier by adding a dash of hot sauce or red pepper flakes if you like a bit of heat. Enjoy your healthier poolside snacking!

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