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Minced Beef and Eggplant

Posted on May 6, 2025 by admin

Here’s a simple and flavorful Minced Beef and Eggplant recipe you can try — perfect for a quick weeknight dinner or as a hearty meal with rice or flatbread.


🍽️ Minced Beef and Eggplant Stir-Fry

Ingredients:

  • 1 large eggplant (about 1 lb / 450g), cut into small cubes

  • 300g (10 oz) minced beef

  • 1 medium onion, chopped

  • 2–3 cloves garlic, minced

  • 1 tbsp ginger, minced (optional)

  • 2 tbsp soy sauce

  • 1 tbsp oyster sauce (optional)

  • 1 tbsp hoisin sauce or ketchup (for a touch of sweetness)

  • 1 tsp chili flakes or fresh chili (optional, for heat)

  • Salt and pepper to taste

  • 2–3 tbsp vegetable oil

  • Spring onions or fresh coriander for garnish


Instructions:

  1. Prepare the eggplant:

    • Sprinkle the cubed eggplant with a little salt and let sit for 10–15 minutes to draw out moisture. Pat dry with paper towels.

    • Optionally, pan-fry or roast the eggplant cubes in a bit of oil until browned and soft. Set aside.

  2. Cook the beef:

    • Heat 1 tbsp oil in a wok or large skillet over medium-high heat.

    • Add minced beef, break it up with a spatula, and cook until browned. Remove and set aside.

  3. Sauté aromatics:

    • In the same pan, add a bit more oil if needed. Sauté onions for 2–3 minutes until soft.

    • Add garlic and ginger; stir until fragrant (about 1 minute).

  4. Combine everything:

    • Return the beef and eggplant to the pan.

    • Add soy sauce, oyster sauce, hoisin/ketchup, and chili if using. Mix well to coat evenly.

    • Simmer for 3–5 minutes until flavors meld and sauce thickens slightly.

  5. Finish:

    • Taste and adjust seasoning with salt and pepper.

    • Garnish with chopped spring onions or coriander.


Serving Suggestions:

  • Serve over steamed jasmine rice or noodles.

  • Pair with a cucumber salad or simple stir-fried greens.

Would you like a version of this that’s vegetarian or gluten-free?

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