Low-carb crispy broccoli cheese is a delicious and satisfying dish that can be enjoyed as a side dish or a snack. Here’s a simple recipe to make it:
Ingredients:
- 2 cups fresh broccoli florets
- 1 cup shredded cheddar cheese (or your preferred cheese)
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Instructions:
- Preheat your oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
- Prep the broccoli: Wash and dry the broccoli florets thoroughly. Make sure they are completely dry, as this will help them become crispy in the oven. Trim any large stems.
- Season the broccoli: In a large mixing bowl, add the broccoli florets. Drizzle the olive oil over the broccoli and toss to coat evenly. Sprinkle the garlic powder, onion powder, salt, and pepper over the broccoli, and toss again to ensure all the florets are well-seasoned.
- Arrange on the baking sheet: Spread the seasoned broccoli florets out on the prepared baking sheet in a single layer. Make sure they are not overcrowded to allow for even crisping.
- Add the cheese: Sprinkle the shredded cheddar cheese evenly over the broccoli florets.
- Bake in the oven: Place the baking sheet in the preheated oven and bake for about 15-20 minutes or until the broccoli is tender and the cheese is melted and bubbly. Keep an eye on it to prevent overcooking; you want the broccoli to be crispy, not burnt.
- Serve: Remove the crispy broccoli cheese from the oven and let it cool slightly before serving. You can use a spatula to transfer it to a serving platter.
- Optional garnish: If desired, garnish with additional grated cheese, chopped fresh herbs like parsley or chives, or a drizzle of hot sauce for extra flavor.
This low-carb crispy broccoli cheese makes a great keto-friendly snack or side dish. It’s rich in flavor, thanks to the melted cheese, and the broccoli adds a healthy crunch. Enjoy!
