Lemon Pepper Baked Cod is a simple and delicious dish that features the mild and flaky white fish cod, seasoned with zesty lemon and aromatic black pepper. Here’s a basic recipe to prepare this tasty dish:
Ingredients:
- 4 cod fillets (about 6-8 ounces each)
- 2 tablespoons olive oil
- 2-3 cloves of garlic, minced
- Zest of 1 lemon
- Juice of 1 lemon
- 1 teaspoon black pepper
- 1/2 teaspoon salt (adjust to taste)
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- Fresh parsley for garnish (optional)
Instructions:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.
- In a small bowl, combine the olive oil, minced garlic, lemon zest, lemon juice, black pepper, salt, dried oregano, and dried thyme. Mix well to create a lemon pepper marinade.
- Place the cod fillets on the prepared baking sheet. You can also season the fillets with a little extra salt and black pepper if desired.
- Brush the lemon pepper marinade over the cod fillets, making sure to coat them evenly. You can also drizzle any remaining marinade over the fish.
- Bake the cod in the preheated oven for about 15-20 minutes, or until the fish flakes easily with a fork and is opaque all the way through. The cooking time may vary depending on the thickness of your fillets, so adjust accordingly.
- Once the cod is cooked, remove it from the oven, and if desired, garnish it with fresh parsley for a burst of color and flavor.
- Serve the Lemon Pepper Baked Cod hot with your favorite side dishes, such as steamed vegetables, rice, or a salad.
This Lemon Pepper Baked Cod is a light and flavorful dish that’s perfect for a quick weeknight dinner. The combination of lemon and black pepper adds a zesty and slightly spicy kick to the delicate cod, making it a delightful meal.
