Here’s a delicious and balanced recipe for Honey Mustard Chicken with Roasted Asparagus and Cheese. This dish combines sweet and savory flavors with a touch of richness from the cheese.
🍗 Honey Mustard Chicken
Ingredients:
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4 boneless, skinless chicken breasts
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1/4 cup Dijon mustard
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2 tbsp honey
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1 tbsp olive oil
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1 garlic clove, minced
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Salt and pepper to taste
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Optional: 1 tsp whole grain mustard for texture
Instructions:
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Preheat oven to 400°F (200°C).
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In a small bowl, mix Dijon mustard, honey, olive oil, garlic, salt, and pepper.
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Place chicken breasts in a baking dish and coat thoroughly with the honey mustard sauce.
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Bake for 25–30 minutes or until the chicken reaches an internal temperature of 165°F (74°C), basting halfway through.
🥦 Roasted Asparagus with Cheese
Ingredients:
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1 bunch fresh asparagus, trimmed
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1 tbsp olive oil
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Salt and pepper
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1/3 cup grated Parmesan or shredded mozzarella (or a mix)
Instructions:
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Spread asparagus on a baking sheet lined with parchment paper.
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Drizzle with olive oil, season with salt and pepper, and toss to coat.
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Roast in the oven (same temp as chicken) for 12–15 minutes until tender.
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Sprinkle cheese over asparagus in the last 2–3 minutes of roasting.
Serving Suggestions:
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Plate the chicken with a drizzle of extra honey mustard sauce.
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Serve asparagus on the side, optionally garnished with lemon zest or crushed red pepper for a kick.
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Add mashed potatoes, wild rice, or a simple green salad for a full meal.
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