Sure, here’s a recipe for a healthy lemon slice:
Ingredients:
For the base:
- 1 cup almonds
- 1 cup pitted dates
- 1 tablespoon coconut oil
- Zest of 1 lemon
For the lemon filling:
- 1 cup cashews (soaked for at least 4 hours or overnight)
- Juice of 3-4 lemons
- 1/4 cup coconut oil, melted
- 1/4 cup maple syrup or honey
- Zest of 1 lemon
- Pinch of salt
Instructions:
- Begin by soaking the cashews in water for at least 4 hours or overnight. This will help them blend smoothly.
- To make the base, place almonds in a food processor and pulse until finely ground. Add dates, coconut oil, and lemon zest. Pulse until the mixture sticks together when pressed between your fingers.
- Press the mixture firmly into the bottom of a lined baking dish or cake tin. Place it in the freezer while you prepare the filling.
- For the lemon filling, drain and rinse the soaked cashews. Place them in a blender along with lemon juice, melted coconut oil, maple syrup or honey, lemon zest, and a pinch of salt. Blend until smooth and creamy.
- Pour the lemon filling over the prepared base and spread it out evenly with a spatula.
- Place the lemon slice in the freezer to set for at least 4 hours or until firm.
- Once set, remove the lemon slice from the freezer and let it sit at room temperature for a few minutes before slicing into squares or bars.
- Serve chilled and enjoy your healthy lemon slice!
This lemon slice is not only delicious but also packed with healthy fats, vitamins, and minerals from almonds, cashews, and lemons. It’s a perfect guilt-free treat for any occasion!
