Grilled deer tenderloin paired with broccoli and cauliflower makes for a delicious and wholesome meal. Here’s a simple recipe for you:
Grilled Deer Tenderloin with Broccoli and Cauliflower
Ingredients:
- 1 pound deer tenderloin
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon smoked paprika (optional)
- 1 head broccoli, cut into florets
- 1 head cauliflower, cut into florets
- Lemon wedges for serving (optional)
Instructions:
- Marinate the Deer Tenderloin:
- In a bowl, mix together salt, pepper, olive oil, garlic powder, onion powder, thyme, paprika, cumin, coriander, and smoked paprika (if using).
- Rub the deer tenderloin with the marinade, ensuring it is well coated. Let it marinate for at least 30 minutes to allow the flavors to meld.
- Prepare the Grill:
- Preheat your grill to medium-high heat.
- Grill the Deer Tenderloin:
- Place the marinated deer tenderloin on the preheated grill. Grill for about 4-5 minutes per side, or until the internal temperature reaches your desired level of doneness (medium-rare is recommended for tenderloin).
- Roast the Vegetables:
- While the deer tenderloin is grilling, prepare the broccoli and cauliflower. Toss the florets with a bit of olive oil, salt, and pepper.
- You can either roast the vegetables in the oven or on the grill. If using the oven, preheat it to 400°F (200°C) and roast the vegetables for about 20-25 minutes or until they are tender with crisp edges.
- Serve:
- Once the deer tenderloin is cooked to your liking, remove it from the grill and let it rest for a few minutes before slicing.
- Arrange the grilled deer slices on a plate alongside the roasted broccoli and cauliflower.
- Optional:
- Squeeze fresh lemon juice over the deer tenderloin before serving for a burst of citrus flavor.
Enjoy your grilled deer tenderloin with broccoli and cauliflower! This dish combines the lean and flavorful deer meat with the roasted goodness of the vegetables for a well-balanced and satisfying meal.