A Green Goddess Bowl is a nutritious and vibrant meal typically composed of a variety of vegetables, grains, proteins, and a flavorful dressing. The name “Green Goddess” often refers to the rich green color of the dish, which comes from the abundance of fresh leafy greens and herbs used in its preparation. Here’s a basic recipe to give you an idea of what might be included:
Ingredients:
- Mixed greens (such as spinach, kale, arugula)
- Cooked quinoa or brown rice
- Avocado slices
- Sliced cucumber
- Steamed broccoli florets
- Sliced bell peppers (red, yellow, or orange)
- Cherry tomatoes, halved
- Cooked chickpeas or grilled chicken (for protein)
- Fresh herbs (such as cilantro, parsley, or basil), chopped
For the dressing:
- Fresh lemon juice
- Extra virgin olive oil
- Garlic, minced
- Dijon mustard
- Honey or maple syrup (optional, for sweetness)
- Salt and pepper to taste
Instructions:
- Cook quinoa or brown rice according to package instructions and set aside.
- Prepare all the vegetables by washing, slicing, and chopping them as needed.
- In a small bowl, whisk together the ingredients for the dressing until well combined. Adjust seasoning to taste.
- Assemble your bowl by layering the mixed greens, cooked grains, and various vegetables in a bowl or plate.
- Top with avocado slices and your choice of protein (chickpeas or grilled chicken).
- Drizzle the dressing over the bowl and sprinkle with chopped fresh herbs.
- Serve immediately and enjoy!
Feel free to customize your Green Goddess Bowl with your favorite ingredients or based on what you have available. It’s a versatile dish that can be adapted to suit your taste preferences and dietary needs.
