Hereβs a simple and refreshing Detox Water recipe that helps hydrate your body, support digestion, and flush out toxins:
π Classic Detox Water
Ingredients:
-
1 lemon, sliced
-
1 cucumber, sliced
-
6β8 fresh mint leaves
-
1-inch piece of ginger, sliced (optional)
-
1β2 liters cold water
-
Ice cubes (optional)
Instructions:
-
Add lemon slices, cucumber slices, mint leaves, and ginger (if using) to a large pitcher.
-
Pour in the cold water.
-
Let it sit in the fridge for at least 2β4 hours (or overnight) to infuse.
-
Serve chilled with ice cubes if desired.