Here’s a simple and refreshing Cucumber, Onion, and Tomato Salad recipe. It’s perfect as a side dish for summer meals or a healthy snack.
Ingredients:
- 2 medium cucumbers
- 1 large red onion (or white onion, if you prefer)
- 2 large tomatoes
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar (or lemon juice for a milder flavor)
- Salt and pepper to taste
- 1 teaspoon dried oregano (optional)
- Fresh parsley or cilantro for garnish (optional)
Instructions:
- Prepare the Vegetables:
- Cucumbers: Peel the cucumbers (optional) and slice them into thin rounds or half-moons, depending on your preference.
- Onions: Peel the onion and slice it into thin rings or half-moons. If the onion flavor is too strong, soak the slices in cold water for 10 minutes to mellow it out.
- Tomatoes: Wash the tomatoes, remove the stem, and cut them into wedges or cubes.
- Make the Dressing:
- In a small bowl, whisk together the olive oil, red wine vinegar (or lemon juice), salt, pepper, and oregano (if using). Taste and adjust seasoning if needed.
- Assemble the Salad:
- In a large bowl, combine the cucumbers, onions, and tomatoes.
- Pour the dressing over the vegetables and toss gently to coat all ingredients.
- Garnish and Serve:
- If desired, garnish with chopped fresh parsley or cilantro for added freshness.
- Serve immediately, or let it sit for 15-20 minutes to allow the flavors to meld.
Tips:
- You can also add feta cheese or olives for extra flavor.
- For a crunchier version, try adding bell peppers or a sprinkle of seeds (like sunflower seeds).
- This salad can be refrigerated for a few hours, but it’s best enjoyed fresh.
Enjoy your refreshing cucumber, onion, and tomato salad!
