Sure, here’s a simple recipe for a Crunchwrap Casserole:
Ingredients:
- 1 pound ground beef (you can also use ground turkey or chicken)
- 1 packet taco seasoning mix
- 1 cup water
- 1 can (15 ounces) black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese
- 1 cup shredded lettuce
- 1 cup diced red onions
- 1 cup diced bell peppers (any color)
- 1 cup sour cream
- 1 cup guacamole
- 6 large flour tortillas
- Cooking spray
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, brown the ground beef over medium-high heat. Drain any excess fat.
- Add the taco seasoning mix and water to the skillet with the cooked beef. Mix well and simmer for 5-7 minutes until the mixture thickens. Stir in the black beans and corn, and cook for an additional 2-3 minutes. Remove from heat.
- Spray a 9×13-inch baking dish with cooking spray. Place three of the flour tortillas in the bottom of the dish, overlapping slightly.
- Spread half of the meat mixture over the tortillas in the baking dish.
- Sprinkle half of the shredded cheese over the meat mixture.
- Place the remaining three tortillas on top, overlapping slightly.
- Spread the remaining meat mixture over the second layer of tortillas.
- Sprinkle the remaining shredded cheese on top.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
- Remove the casserole from the oven and let it cool for a few minutes.
- Top the casserole with diced tomatoes, shredded lettuce, diced red onions, diced bell peppers, dollops of sour cream, and guacamole.
- Cut into squares and serve.
Enjoy your Crunchwrap Casserole! Feel free to customize it with your favorite toppings and ingredients.