Cowboy Stew with Potatoes and Meatloaf is a hearty, comforting dish perfect for a filling meal. Here’s a delicious recipe combining tender potatoes, flavorful stew, and savory meatloaf for a satisfying dish.
Cowboy Stew with Potatoes and Meatloaf Recipe
Ingredients:
For the Cowboy Stew:
- 1 lb ground beef (or sausage, if you prefer)
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 medium potatoes, peeled and diced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) corn kernels, drained
- 4 cups beef broth (or chicken broth)
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- Salt and pepper, to taste
- 2 tablespoons olive oil
For the Meatloaf:
- 1 lb ground beef (or a mix of beef and pork)
- 1 small onion, finely chopped
- 1/2 cup breadcrumbs (or oats for a healthier twist)
- 1/4 cup milk
- 1 large egg
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 1/4 cup ketchup (for topping)
- 1 tablespoon brown sugar (optional for a sweeter glaze)
Instructions:
1. Prepare the Meatloaf:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the ground beef, onion, breadcrumbs, milk, egg, Worcestershire sauce, garlic powder, salt, and pepper. Mix everything until well incorporated.
- Form the meat mixture into a loaf shape and place it on a greased baking sheet or in a loaf pan.
- For the glaze: Mix ketchup and brown sugar (if using) together, and spread it over the top of the meatloaf.
- Bake for 1 hour, or until the meatloaf reaches an internal temperature of 160°F (71°C). Once done, set aside and let it rest.
2. Prepare the Cowboy Stew:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for 2-3 minutes, until fragrant.
- Add the ground beef (or sausage) to the pot, breaking it apart with a spoon. Cook until browned and fully cooked through.
- Stir in the diced potatoes, diced tomatoes, kidney beans, corn, smoked paprika, chili powder, cumin, salt, and pepper.
- Pour in the beef broth and bring the stew to a boil. Once boiling, reduce the heat to a simmer, cover, and cook for about 25-30 minutes, or until the potatoes are tender and the flavors are well combined. Stir occasionally to prevent sticking.
3. Serve:
- Slice the meatloaf into thick slices.
- Serve the cowboy stew with potatoes in bowls, topped with a slice of meatloaf on the side.
Tips:
- You can substitute the ground beef for ground turkey or chicken for a lighter option.
- Add extra vegetables like bell peppers, carrots, or celery to the stew for more flavor and nutrition.
- For extra spice, add a diced jalapeño pepper to the stew or sprinkle chili flakes on top.
- Serve with a crusty bread or cornbread for an even heartier meal.
Enjoy your Cowboy Stew with Potatoes and Meatloaf! This hearty dish is sure to satisfy everyone around the table.
