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blueberry overnight oats

Posted on February 6, 2024 by admin

Blueberry overnight oats are a delicious and convenient breakfast option. Here’s a simple recipe to make them:

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup Greek yogurt
  • 1/4 cup blueberries (fresh or frozen)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • A pinch of salt

Instructions:

  1. In a mason jar or airtight container, combine rolled oats, milk, Greek yogurt, honey or maple syrup (if using), vanilla extract, and salt.
  2. Stir the ingredients until well combined.
  3. Gently fold in the blueberries.
  4. Seal the jar or container tightly and refrigerate overnight or for at least 4 hours to allow the oats to soften and the flavors to meld together.
  5. In the morning, give the oats a good stir before serving. You can add more milk if you prefer a thinner consistency.
  6. Enjoy your delicious and nutritious blueberry overnight oats!

Feel free to customize this recipe by adding toppings like sliced almonds, chia seeds, or shredded coconut for extra flavor and texture. You can also adjust the sweetness according to your preference by adding more or less honey or maple syrup.

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