Here’s a Berry Banana Weight Loss Smoothie that’s tasty, refreshing, and low in calories — perfect for boosting metabolism and staying full longer.
🍓 Berry Banana Weight Loss Smoothie
Ingredients:
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1 cup unsweetened almond milk (or water for fewer calories)
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1/2 frozen banana
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1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)
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1/2 cup plain Greek yogurt (protein boost)
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1 tbsp chia seeds or ground flaxseed (fiber & omega-3s)
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Handful of spinach (optional – adds nutrients without changing taste)
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Ice cubes (optional, for thickness)
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Stevia or honey (optional, adjust to taste)
Instructions:
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Add all ingredients to a blender.
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Blend on high until smooth and creamy.
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Taste and adjust sweetness if needed.
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Pour into a glass and enjoy immediately!