Beef Steak Rolls are a delicious and flavorful dish where thin slices of beef steak are rolled up with various fillings like vegetables, cheese, or herbs. They can be pan-seared, grilled, or baked depending on your preference. Here’s a simple recipe for making them:
Beef Steak Rolls Recipe
Ingredients:
- 4 thin beef steaks (such as flank steak or sirloin)
- 1 cup spinach leaves (or your preferred vegetables like bell peppers, mushrooms, or onions)
- 2 cloves garlic (minced)
- 1/4 cup shredded cheese (optional, such as mozzarella or cheddar)
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 tablespoon soy sauce (optional for marinade)
- 1 teaspoon dried herbs (such as thyme or oregano)
Instructions:
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Prepare the Beef:
- If your beef steaks aren’t thin enough, use a meat mallet to gently pound them to an even thickness, about 1/4 inch thick.
- Season the steaks with salt, pepper, and dried herbs. You can also marinate the beef in soy sauce for 30 minutes to add more flavor.
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Prepare the Filling:
- Sauté the garlic in olive oil over medium heat for about 1 minute.
- Add the spinach (or other vegetables you prefer) and cook for another 2-3 minutes until wilted or softened.
- Remove from heat and let cool slightly. If you like cheese in your rolls, you can stir it into the vegetable mixture at this point.
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Assemble the Rolls:
- Lay a steak flat on a cutting board.
- Spoon a generous amount of the spinach mixture (or vegetable mix) onto one side of the steak.
- Carefully roll the steak up tightly, securing the filling inside.
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Cook the Rolls:
- Heat olive oil in a skillet over medium-high heat.
- Place the beef rolls seam side down in the skillet and sear each side for about 2-3 minutes until the steak is browned and cooked to your desired level of doneness.
- You can also finish cooking them in the oven at 375°F (190°C) for about 10-15 minutes if you prefer them well-done.
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Serve:
- Once cooked, remove the beef rolls from the skillet and let them rest for a few minutes.
- Slice the rolls into bite-sized pieces and serve with a side of vegetables, mashed potatoes, or a salad.
Enjoy your flavorful Beef Steak Rolls! Feel free to customize the filling with other ingredients like ham, cheese, or herbs based on your taste preferences.
