Here’s a simple and delicious recipe for baked chicken with bell peppers:
Baked Chicken with Bell Peppers
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 bell peppers (any color), sliced
- 1 onion, sliced (optional)
- 3 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
- Lemon wedges (optional, for serving)
Instructions:
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Chicken:
- In a large bowl, combine olive oil, garlic powder, paprika, oregano, salt, and pepper.
- Add the chicken breasts to the bowl and coat them well with the marinade.
- Arrange Vegetables:
- In a baking dish, spread the sliced bell peppers and onion (if using) evenly.
- Add Chicken:
- Place the marinated chicken breasts on top of the vegetables.
- Bake:
- Cover the baking dish with aluminum foil and bake for about 25-30 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the chicken is cooked through (internal temperature should reach 165°F/74°C) and the vegetables are tender.
- Serve:
- Garnish with fresh parsley and serve with lemon wedges if desired.
Tips:
- Feel free to add other vegetables like zucchini or mushrooms for extra flavor and nutrition.
- You can also marinate the chicken for a few hours or overnight for more flavor.
Enjoy your meal!