Air frying chicken thighs is a quick and easy way to get crispy, flavorful chicken without deep frying. Here’s a simple recipe for air fryer chicken thighs:
Ingredients:
- Chicken thighs (bone-in or boneless, skin-on or skinless)
- Olive oil or cooking spray
- Salt and pepper, to taste
- Seasonings of your choice (e.g., garlic powder, onion powder, paprika, thyme, rosemary)
Instructions:
- Preheat the Air Fryer:
- Preheat your air fryer to 375°F (190°C).
- Prepare the Chicken:
- Pat the chicken thighs dry with paper towels to remove excess moisture.
- If using skin-on thighs, you can make a few shallow cuts in the skin to help the heat penetrate and make it crispier.
- Season the Chicken:
- Brush the chicken thighs with olive oil or spray them lightly with cooking spray to help the skin crisp up.
- Season the chicken with salt, pepper, and any other desired seasonings. Be creative and use your favorite herbs and spices.
- Place in the Air Fryer:
- Arrange the chicken thighs in a single layer in the air fryer basket. Make sure they are not overcrowded to allow proper air circulation.
- Air Fry:
- Cook the chicken thighs at 375°F (190°C) for about 25-30 minutes, turning them halfway through the cooking time. Cooking times may vary depending on the size of the thighs and the specific model of your air fryer.
- Check for doneness by using a meat thermometer. The internal temperature of the chicken should reach 165°F (74°C).
- Serve:
- Once the chicken thighs are cooked through and crispy on the outside, remove them from the air fryer.
- Rest and Enjoy:
- Let the chicken rest for a few minutes before serving. This helps the juices redistribute and ensures a juicier result.
Feel free to customize the seasonings and spices to suit your taste. You can also experiment with different marinades or sauces to add extra flavor. Enjoy your delicious and crispy air fryer chicken thighs!
