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Air Fryer Brussels Sprouts

Posted on March 1, 2024

Air fryer Brussels sprouts are a delicious and healthy snack or side dish that are quick and easy to prepare. Here’s a simple recipe to make them:

Ingredients:

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional seasonings: garlic powder, onion powder, paprika, Parmesan cheese

Instructions:

  1. Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.
  2. In a mixing bowl, toss the Brussels sprouts with olive oil until they are evenly coated.
  3. Season the Brussels sprouts with salt, pepper, and any optional seasonings you desire, such as garlic powder, onion powder, or paprika. Toss to coat evenly.
  4. Place the Brussels sprouts in the air fryer basket in a single layer, making sure they are not overcrowded.
  5. Cook the Brussels sprouts in the air fryer for 10-15 minutes, shaking the basket halfway through the cooking time to ensure even cooking. The sprouts should be golden brown and crispy on the outside, and tender on the inside.
  6. Once done, remove the Brussels sprouts from the air fryer and serve immediately. Optionally, sprinkle with Parmesan cheese before serving for extra flavor.

Enjoy your crispy and delicious air fryer Brussels sprouts!

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