Here’s a simple and delicious recipe for air-fryer Brussels sprouts:
Air-Fryer Brussels Sprouts
Ingredients:
- 1 lb Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: grated Parmesan cheese, balsamic glaze, or lemon zest for serving
Instructions:
- Prepare the Brussels Sprouts:
- Rinse the Brussels sprouts under cold water.
- Trim the ends and remove any yellow or damaged outer leaves.
- Cut the Brussels sprouts in half, especially if they are large.
- Season the Brussels Sprouts:
- In a large bowl, toss the Brussels sprouts with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
- Preheat the Air Fryer:
- Preheat your air fryer to 375°F (190°C) for about 3 minutes.
- Air Fry the Brussels Sprouts:
- Place the seasoned Brussels sprouts in the air fryer basket in a single layer. You might need to cook them in batches if your air fryer is small.
- Cook for 12-15 minutes, shaking the basket halfway through to ensure even cooking.
- The Brussels sprouts should be crispy and golden brown on the edges.
- Serve:
- Transfer the Brussels sprouts to a serving dish.
- Optionally, sprinkle with grated Parmesan cheese, drizzle with balsamic glaze, or add some lemon zest for extra flavor.
Tips:
- For extra crispiness, make sure the Brussels sprouts are well-coated with oil but not dripping.
- If you prefer them softer, cook for a shorter time or at a lower temperature.
Enjoy your crispy and flavorful air-fryer Brussels sprouts!