Here’s a simple and delicious recipe for Honey Garlic Chicken Breast!
Ingredients:
- 2 chicken breasts (boneless, skinless)
- 1/4 cup honey
- 1/4 cup soy sauce (low sodium is preferred)
- 3 cloves garlic (minced)
- 1 tablespoon olive oil
- 1 teaspoon ground ginger (optional)
- Salt and pepper (to taste)
- Chopped green onions (for garnish, optional)
- Sesame seeds (for garnish, optional)
Instructions:
- Prepare the Marinade: In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, and ground ginger (if using).
- Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it’s well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes (up to 2 hours for more flavor).
- Cook the Chicken: Preheat your grill or skillet over medium heat. Remove the chicken from the marinade, letting any excess drip off. Season with salt and pepper.
- Grill or Sear:
- For Grilling: Cook the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
- For Skillet: Heat a little oil in the skillet and cook for about 6-7 minutes on each side, basting with the marinade for extra flavor.
- Finish and Serve: Once cooked, remove the chicken from the heat and let it rest for a few minutes. Slice and drizzle with any remaining marinade that has been cooked (make sure it’s simmered to eliminate raw chicken juices). Garnish with chopped green onions and sesame seeds if desired.
Tips:
- Serve with rice or steamed vegetables for a complete meal.
- You can also add some red pepper flakes for a bit of heat!
Enjoy your Honey Garlic Chicken Breast!