Tropical Hemp Seed Salad Recipe:
Ingredients:
- 2 cups mixed salad greens (spinach, arugula, kale, etc.)
- 1 cup diced mango
- 1 cup diced pineapple
- 1/2 cup sliced strawberries
- 1/4 cup hemp seeds
- 1/4 cup chopped fresh mint leaves
- 1/4 cup chopped fresh cilantro leaves
- 1/4 cup sliced almonds (optional, for added crunch)
- Dressing:
- 2 tablespoons extra virgin olive oil
- 1 tablespoon apple cider vinegar or lime juice
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
Instructions:
- In a large salad bowl, combine the mixed greens, diced mango, diced pineapple, sliced strawberries, hemp seeds, chopped mint leaves, chopped cilantro leaves, and sliced almonds (if using).
- In a small bowl, whisk together the extra virgin olive oil, apple cider vinegar or lime juice, honey or maple syrup, salt, and pepper until well combined.
- Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
- Serve immediately as a refreshing side dish or a light meal.
Enjoy your tropical hemp seed salad! Feel free to customize it with your favorite fruits or additional toppings like avocado or grilled chicken for added protein.