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Tropical Hemp Seed Salad

Posted on February 7, 2024 by admin

Tropical Hemp Seed Salad Recipe:

Ingredients:

  • 2 cups mixed salad greens (spinach, arugula, kale, etc.)
  • 1 cup diced mango
  • 1 cup diced pineapple
  • 1/2 cup sliced strawberries
  • 1/4 cup hemp seeds
  • 1/4 cup chopped fresh mint leaves
  • 1/4 cup chopped fresh cilantro leaves
  • 1/4 cup sliced almonds (optional, for added crunch)
  • Dressing:
    • 2 tablespoons extra virgin olive oil
    • 1 tablespoon apple cider vinegar or lime juice
    • 1 teaspoon honey or maple syrup
    • Salt and pepper to taste

Instructions:

  1. In a large salad bowl, combine the mixed greens, diced mango, diced pineapple, sliced strawberries, hemp seeds, chopped mint leaves, chopped cilantro leaves, and sliced almonds (if using).
  2. In a small bowl, whisk together the extra virgin olive oil, apple cider vinegar or lime juice, honey or maple syrup, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
  4. Serve immediately as a refreshing side dish or a light meal.

Enjoy your tropical hemp seed salad! Feel free to customize it with your favorite fruits or additional toppings like avocado or grilled chicken for added protein.

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