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Tofu Marinade

Posted on February 7, 2024 by admin

Tofu can be a blank canvas for flavor, making it perfect for marinating. Here’s a simple and versatile tofu marinade recipe:

Ingredients:

  • 1 block of firm tofu
  • 2 tablespoons soy sauce (or tamari for gluten-free option)
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon maple syrup or agave nectar (for a touch of sweetness)
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • Optional: red pepper flakes or sriracha for heat
  • Optional garnish: chopped green onions or sesame seeds

Instructions:

  1. Press the tofu: Place the block of tofu between paper towels or clean kitchen towels. Place a plate or cutting board on top of the tofu, and weigh it down with something heavy (like a can or a skillet). Press the tofu for about 30 minutes to remove excess moisture. This step helps the tofu absorb more flavor from the marinade.
  2. Prepare the marinade: In a bowl, whisk together soy sauce, rice vinegar, sesame oil, maple syrup, minced garlic, minced ginger, and any optional ingredients you’re using.
  3. Cut the tofu: Once pressed, cut the tofu into cubes, slices, or any shape you prefer. Thinner slices will absorb the marinade faster.
  4. Marinate the tofu: Place the tofu in a shallow dish or a resealable plastic bag. Pour the marinade over the tofu, making sure each piece is well-coated. If using a dish, you can flip the tofu halfway through marinating to ensure even coating. Marinate for at least 30 minutes, or longer for more flavor. You can even marinate overnight in the refrigerator for maximum flavor.
  5. Cook the tofu: Once marinated, you can cook the tofu using your preferred method. You can pan-fry, bake, grill, or air-fry the tofu until golden brown and slightly crispy on the outside.
  6. Serve: Garnish with chopped green onions or sesame seeds if desired. Serve the tofu hot as a main dish, or use it in stir-fries, salads, wraps, or bowls.

Enjoy your deliciously marinated tofu!

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