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GARLIC PARMESAN ROASTED BRUSSEL SPROUTS

Posted on August 13, 2023

Garlic Parmesan Roasted Brussels Sprouts is a flavorful and satisfying side dish that takes Brussels sprouts to a whole new level. The roasting process brings out a wonderful caramelized flavor, and the addition of garlic and Parmesan cheese adds a delicious savory kick. Here’s a simple recipe for making Garlic Parmesan Roasted Brussels Sprouts:

Ingredients:

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 3-4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • Red pepper flakes (optional, for added heat)
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  2. Prepare the Brussels Sprouts:
    • Wash and trim the Brussels sprouts, removing any tough outer leaves. Cut them in half lengthwise for even cooking.
  3. Toss with Olive Oil and Seasonings:
    • In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper. You can also add a pinch of red pepper flakes for some extra heat if you like.
  4. Roast the Brussels Sprouts:
    • Spread the Brussels sprouts evenly on a baking sheet, making sure they are in a single layer. This allows them to roast evenly.
    • Roast in the preheated oven for about 20-25 minutes or until the Brussels sprouts are golden brown and crispy on the edges. You can give them a gentle toss or shake the pan halfway through the cooking time for even browning.
  5. Add Parmesan Cheese:
    • Once the Brussels sprouts are roasted to your desired level of crispiness, remove them from the oven.
    • While the Brussels sprouts are still hot, sprinkle the grated Parmesan cheese over the top. The residual heat will help melt the cheese and adhere it to the sprouts.
  6. Garnish and Serve:
    • Transfer the Garlic Parmesan Roasted Brussels Sprouts to a serving dish.
    • Garnish with chopped fresh parsley for a burst of color and added freshness.
  7. Enjoy:
    • Serve the Garlic Parmesan Roasted Brussels Sprouts as a side dish alongside your favorite main course. They are especially delicious when served hot and crispy.

Feel free to adjust the quantities of garlic, Parmesan cheese, and other seasonings to match your taste preferences. This recipe is versatile, and you can get creative by adding additional flavors like lemon zest or balsamic vinegar for a unique twist.

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