It seems like you’re referring to a dish or a recipe called “Baked Cajun Catfish Smash.” While I don’t have a specific recipe by that name, I can certainly help you create a flavorful baked Cajun catfish dish. Here’s a simple recipe for baked Cajun catfish:
Ingredients:
- 4 catfish fillets
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 1 lemon, sliced
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Preheat your oven to 375°F (190°C).
- Rinse the catfish fillets under cold water and pat them dry with paper towels.
- In a small bowl, mix the Cajun seasoning, olive oil, salt, and pepper to create a paste.
- Place the catfish fillets on a baking sheet lined with parchment paper.
- Spread the Cajun seasoning paste evenly over each fillet, making sure to coat both sides.
- Place lemon slices on top of each fillet for added flavor.
- Bake the catfish in the preheated oven for about 15-20 minutes or until the fish is cooked through and flakes easily with a fork.
- Optionally, garnish with fresh parsley before serving.
This recipe is easy to prepare and allows you to enjoy the bold flavors of Cajun seasoning. Feel free to adjust the seasoning and cooking time according to your preferences and the thickness of the catfish fillets. Enjoy your Baked Cajun Catfish Smash!