That sounds delicious! Here’s a recipe for Creamy Garlic Parmesan Crusted Chicken over Roasted Broccoli Pasta:
Ingredients:
For the Chicken:
-
2 boneless, skinless chicken breasts
-
1/2 cup grated Parmesan cheese
-
1/2 cup breadcrumbs (preferably panko)
-
2 tbsp olive oil
-
2 cloves garlic, minced
-
1 tsp dried Italian seasoning
-
Salt and pepper to taste
For the Creamy Garlic Parmesan Sauce:
-
1 cup heavy cream
-
1/2 cup grated Parmesan cheese
-
3 cloves garlic, minced
-
2 tbsp butter
-
1 tbsp olive oil
-
Salt and pepper to taste
For the Roasted Broccoli Pasta:
-
1 lb pasta (like penne or spaghetti)
-
2 cups broccoli florets
-
1 tbsp olive oil
-
Salt and pepper to taste
Instructions:
Roasted Broccoli:
-
Preheat your oven to 400°F (200°C).
-
Toss the broccoli florets with 1 tbsp olive oil, salt, and pepper.
-
Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, or until tender and slightly crispy on the edges. Remove from the oven and set aside.
Chicken:
-
Preheat your oven to 375°F (190°C).
-
In a shallow dish, mix the grated Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, salt, and pepper.
-
Coat the chicken breasts in the breadcrumb mixture, pressing gently to ensure it sticks.
-
Heat 2 tbsp of olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for about 3-4 minutes per side until golden brown.
-
Transfer the chicken to the oven and bake for 15-20 minutes, or until the internal temperature reaches 165°F (75°C). Remove from the oven and let rest for a few minutes before slicing.
Creamy Garlic Parmesan Sauce:
-
In the same skillet used for the chicken, add 2 tbsp butter and 1 tbsp olive oil over medium heat.
-
Add the minced garlic and cook for 1-2 minutes until fragrant.
-
Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese and cook, stirring frequently, until the sauce thickens (about 5-7 minutes).
-
Season with salt and pepper to taste.
Pasta:
-
While the chicken is baking and the broccoli is roasting, cook the pasta according to package instructions.
-
Drain the pasta, reserving a cup of pasta water.
Assembly:
-
Toss the cooked pasta with the roasted broccoli.
-
Pour the creamy garlic Parmesan sauce over the pasta and broccoli, tossing to coat.
-
Slice the chicken and arrange it on top of the pasta.
-
Garnish with extra Parmesan and fresh herbs (optional).
Serve and enjoy your Creamy Garlic Parmesan Crusted Chicken over Roasted Broccoli Pasta! Let me know how it turns out!