Avocado, Egg, and Chickpea Salad with Lemon and Herbs

That sounds like a delicious and nutritious salad! Here’s a simple recipe you can follow:

Ingredients:

• 1 ripe avocado, diced
• 1 boiled egg, chopped
• 1/2 cup cooked chickpeas (or canned, drained and rinsed)
• 1 tbsp olive oil
• Juice of 1 lemon
• 1 tbsp fresh parsley, chopped (or herbs of your choice like cilantro, basil, or mint)
• Salt and pepper to taste
• Optional: a pinch of red pepper flakes or paprika for a little kick

Instructions:

1. In a large bowl, combine the diced avocado, chopped boiled egg, and chickpeas.
2. Drizzle with olive oil and lemon juice.
3. Add the fresh herbs, then season with salt, pepper, and optional spices.
4. Gently toss everything together until well combined.
5. Serve as is, or enjoy with whole-grain toast, crackers, or on a bed of greens.