Honey Orange Glazed Chicken

Here’s a recipe for Honey Orange Glazed Chicken:

Ingredients:

• For the Chicken:
  • 4 boneless, skinless chicken breasts (or thighs)
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
• For the Honey Orange Glaze:
  • 1/2 cup honey
  • 1/2 cup freshly squeezed orange juice
  • Zest of 1 orange
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • 1 teaspoon grated fresh ginger (optional)
  • 1 teaspoon cornstarch (optional, to thicken glaze)
  • 1 tablespoon water (if using cornstarch)

Instructions:

1. Prepare the Chicken:
   • Season the chicken breasts with salt and pepper on both sides.
   • Heat olive oil in a large skillet over medium heat. Once the pan is hot, add the chicken and cook for 6-7 minutes per side, or until the chicken is golden brown and cooked through (internal temperature should be 165°F or 74°C). Remove the chicken from the skillet and set it aside.
2. Make the Honey Orange Glaze:
   • In the same skillet, reduce the heat to medium-low. Add honey, orange juice, orange zest, soy sauce, Dijon mustard, garlic, and grated ginger (if using). Stir the ingredients to combine and bring to a simmer.
   • Let the mixture simmer for 5-7 minutes, stirring occasionally, until the glaze thickens slightly.
   • If you prefer a thicker glaze, mix 1 teaspoon of cornstarch with 1 tablespoon of water to form a slurry, then add this to the glaze and stir until it thickens to your desired consistency.
3. Combine and Serve:
   • Return the chicken to the skillet, spooning the glaze over the chicken. Let the chicken cook in the glaze for another 2-3 minutes, allowing it to absorb the flavors.
   • Once the chicken is coated in the glaze, remove from heat.
   • Serve the chicken hot, drizzled with the remaining glaze from the skillet. Garnish with extra orange zest or fresh herbs like parsley if desired.

Tips:

• Serve this dish with rice, roasted vegetables, or a simple salad for a complete meal.
• If you like a bit of heat, consider adding a pinch of red pepper flakes to the glaze for a spicy kick.

Enjoy your delicious honey orange glazed chicken