Here’s a simple and delicious recipe for Italian Sausage with Peppers and Onions:
Ingredients:
- 4 Italian sausages (mild or spicy, based on your preference)
- 2 tablespoons olive oil
- 2 bell peppers (red, yellow, or green), sliced
- 1 large onion, sliced
- 3 cloves garlic, minced
- Salt and pepper to taste
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil (optional)
- 1/4 teaspoon red pepper flakes (optional, for heat)
- 1/4 cup chicken broth (optional, for extra flavor)
- Fresh parsley or basil for garnish (optional)
Instructions:
- Cook the Sausages:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the sausages and cook them until browned on all sides, about 8-10 minutes. Once browned, remove them from the pan and set aside.
- Sauté the Peppers and Onions:
- In the same skillet, add the remaining tablespoon of olive oil.
- Add the sliced bell peppers and onions. Sauté over medium heat, stirring occasionally, until the vegetables are soft and caramelized, about 8-10 minutes.
- Add the minced garlic and cook for another minute, until fragrant.
- Add Seasonings:
- Season the peppers and onions with salt, pepper, oregano, and optional basil or red pepper flakes.
- If using, pour in the chicken broth and stir to combine. This will help deglaze the pan and add moisture.
- Return the Sausages to the Pan:
- Place the cooked sausages back into the skillet, nestling them among the peppers and onions.
- Cover and cook for another 5-7 minutes, until the sausages are cooked through and reach an internal temperature of 160°F (71°C).
- Serve:
- Serve the Italian sausages with the peppers and onions, garnished with fresh parsley or basil if desired.
- This dish is great on its own or served over pasta, with crusty bread, or in a sandwich roll!
Enjoy your savory and hearty meal!