BBQ chicken thighs are a delicious and juicy option for a meal, with their tender meat absorbing the smoky flavors of barbecue sauce. Here’s a simple recipe to make BBQ chicken thighs:
Ingredients:
- 8 bone-in, skin-on chicken thighs
- 1/4 cup olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika (optional)
- 1/2 cup of your favorite BBQ sauce (store-bought or homemade)
- Fresh herbs (optional, for garnish)
Instructions:
- Prep the Chicken:
- Preheat your grill to medium-high heat (375°F/190°C) if using a gas or charcoal grill. If using the oven, preheat to 400°F (200°C).
- Pat the chicken thighs dry with paper towels. This will help the skin crisp up while cooking.
- Rub the thighs with olive oil, then season both sides with salt, pepper, garlic powder, onion powder, and smoked paprika.
- Grill the Chicken (or Oven Roast):
- Grill: Place the chicken thighs on the grill skin-side down. Cook for about 5-7 minutes until the skin is crispy and golden brown. Flip the chicken over and reduce the heat to medium. Continue grilling for another 20-25 minutes, until the internal temperature reaches 165°F (75°C).
- Oven: Arrange the chicken thighs on a baking sheet lined with parchment paper or foil. Roast in the oven for 25-30 minutes, turning once, until the skin is crispy and the internal temperature reaches 165°F (75°C).
- Add BBQ Sauce:
- About 5 minutes before the chicken is done, brush a generous amount of BBQ sauce on the thighs, and let it cook for a few minutes to caramelize.
- Flip the thighs and brush the other side with sauce. Cook for another 3-5 minutes, ensuring the sauce doesn’t burn.
- Rest and Serve:
- Remove the chicken thighs from the grill or oven and let them rest for 5-10 minutes before serving.
- Garnish with fresh herbs like parsley or cilantro, if desired.
Serving Suggestions:
- Serve the BBQ chicken thighs with sides like coleslaw, roasted vegetables, cornbread, or mashed potatoes. They also go great with grilled corn on the cob.
Enjoy your BBQ chicken thighs!
