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Month: February 2024

no-bake brownie protein bites

Posted on February 4, 2024 by admin

Certainly! No-bake brownie protein bites are a delicious and healthy snack that is easy to make. Here’s a simple recipe for you: Ingredients: 1 cup rolled oats 1/2 cup chocolate protein powder…

Dragon fruit smoothie

Posted on February 4, 2024 by admin

Certainly! Dragon fruit, also known as pitaya, can be a delicious and nutritious addition to a smoothie. Here’s a simple recipe for a refreshing dragon fruit smoothie: Ingredients: 1 cup diced dragon…

2-ingredient Flaxseed Tortillas

Posted on February 4, 2024 by admin

Making 2-ingredient flaxseed tortillas is a simple and healthy alternative to traditional tortillas. Here’s a basic recipe for you: Ingredients: Flaxseed meal – 1 cup Water – 1 cup Instructions: Mix Ingredients:…

Buckwheat Porridge

Posted on February 4, 2024 by admin

Buckwheat porridge is a nutritious and hearty dish made from buckwheat groats, which are the seeds of the buckwheat plant. Despite its name, buckwheat is not a type of wheat and is…

2-ingredient chia seed jam

Posted on February 4, 2024 by admin

Making a 2-ingredient chia seed jam is a quick and simple process. Chia seeds are often used as a natural thickening agent for jams and puddings due to their ability to absorb…

Oatmeal Almond Butter Energy Balls

Posted on February 4, 2024 by admin

Certainly! Oatmeal Almond Butter Energy Balls are a delicious and nutritious snack that’s easy to make. Here’s a simple recipe for you: Ingredients: 1 cup old-fashioned oats 1/2 cup almond butter 1/3…

Matcha Overnight oat

Posted on February 4, 2024 by admin

Certainly! Here’s a simple recipe for Matcha Overnight Oats: Ingredients: 1/2 cup rolled oats 1/2 cup milk (dairy or plant-based) 1/2 teaspoon matcha powder 1 tablespoon honey or maple syrup (adjust to…

4-ingredient chickpea flour pancakes

Posted on February 4, 2024 by admin

Certainly! Here’s a simple recipe for 4-ingredient chickpea flour pancakes: Ingredients: 1 cup chickpea flour 1 cup water 1/2 teaspoon baking powder Salt, to taste Instructions: In a mixing bowl, combine the…

Almond Flour Bagels

Posted on February 4, 2024 by admin

Certainly! Here’s a simple recipe for almond flour bagels: Ingredients: 2 cups almond flour 1 tablespoon baking powder 1/2 teaspoon salt 2 large eggs 1/4 cup melted butter or coconut oil 1/3…

Air-Fryer Mediterranean Vegetables Recipe

Posted on February 4, 2024 by admin

Certainly! Here’s a simple recipe for Air-Fryer Mediterranean Vegetables: Ingredients: 1 zucchini, sliced 1 yellow bell pepper, sliced 1 red bell pepper, sliced 1 small eggplant, diced 1 cup cherry tomatoes, halved…

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