Making 2-ingredient flaxseed tortillas is a simple and healthy alternative to traditional tortillas. Here’s a basic recipe for you:
Ingredients:
- Flaxseed meal – 1 cup
- Water – 1 cup
Instructions:
- Mix Ingredients: In a bowl, combine the flaxseed meal and water. Stir well to make sure there are no lumps. Let the mixture sit for a few minutes to thicken.
- Let it Thicken: Allow the mixture to sit for about 5-10 minutes. The flaxseed will absorb the water and create a gel-like consistency.
- Preheat Pan: While the mixture is thickening, preheat a non-stick skillet or pan over medium heat.
- Form Tortillas: Once the mixture has thickened, spoon it onto the preheated pan, spreading it out thinly with the back of the spoon to form a round shape. You can make them as small or large as you like.
- Cook Both Sides: Cook for about 2-3 minutes on each side, or until the edges start to brown and the tortilla holds together well.
- Repeat: Continue this process until you’ve used all of the mixture, making additional tortillas.
- Serve: Once cooked, you can use these flaxseed tortillas immediately. Fill them with your favorite toppings for tacos, wraps, or any dish you prefer.
These flaxseed tortillas are not only gluten-free but also rich in fiber and omega-3 fatty acids. Keep in mind that they have a nutty flavor, so they pair well with a variety of savory fillings. Enjoy your healthy and homemade flaxseed tortillas
